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GETTING OUT OF THE OF TRAP

GETTING OUT OF THE IF TRAP 

Emotional entanglements with people are not the only way we can get our sobriety 

dangerously hooked to something extraneous. Some of us have a tendency to put 

other conditions on our sobriety, without intending to. 

One A.A. member says, We drunks* are very iffy people. During our drinking

 days, we were often full of ifs, as well as liquor. A lot of our daydreams started out,

 If only... we were continually saying to ourselves that we wouldn't have gotten 

drunk if something or other hadn't happened, or that we wouldn't have any drinking

 problem at all if only..

We all followed up that last if with our own explanations (excuses?) for our 

drinking. Each of us thought: I wouldn't be drinking this way... 

If it wasn't for my wife (or husband or lover) ... if I just had more money and 

not so many debts... if it wasn't for all these family problems... if I wasn't 

under so much pressure... if I had a better job or a better place to live.., if 

people understood me... if the state of the world wasn't so lousy.., if human 

beings were kinder, more considerate, 

more honest... if everybody else didn't expect me to drink.., if it wasn't for 

the war (any war)... and on and on and on. 

Looking back at this kind of thinking and our resultant behavior, we see now 

that we were really letting circumstances outside ourselves control much of our 

lives. 

When we first stop drinking, a lot of those circumstances recede to their proper 

places in our minds. At the personal level, many of them really clear up as soon 

as we start staying sober, and we begin to see what we may be able to do about 

the others some day. Meanwhile, our life is much, much better sober, no matter 

what else may be going on.......


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